Last week we talked about catabolic energy (negative, unhealthy) and anabolic energy (positive, healthy)and why anabolic energy is “green”.

Knowing that life is a journey and we encounter obstacles, challenges and limitations on the way, we don’t expect a perfectly smooth ride. It seems that some of us are lucky and fortunate but for many, the ride is getting bumpier and bumpier. The cup of woes is overflowing…

The question that naturally arises is: how can one stay anabolic? Most importantly, how does one transcend the catabolic energy flowing around us, ready to suck us in?

Is it possible?

Yes, it is. If only you are willing to step into your greatness NOW. Yes, this very moment. All it takes is a decision, a commitment that you will no longer play small, that you will no longer feel hopeless and powerless. All you have to do is “just believe” that you have the power within you to change your life and of those around you. As you empower yourself and step into your greatness, you will empower others to rise and shine and step into their greatness!