Perception: It is how we perceive ourselves and the world around us with our five senses.In today’s world, we are constantly bombarded with tons of information. As a child we observe and absorb everything like a sponge but as we grow older we become more selective. Based on our past experiences, we develop likes and [...]

Our faithful friend and constant companion since childhood. That little voice in the head.
It whines, it whispers. It is negative, it is judgmental.
We really want to do something and then we hear this annoying voice whisper: “It’s not gonna happen.” It tells us to take the safe road. It advises us to play small, even if [...]

Each one of us is a product of our very “own” belief systems. We inherit some of our beliefs from parents, families, friends, teachers, religion, culture, society, country, world etc. Some we form through our own experiences, some repetitive, some powerful, some painful. Some we borrow from the media, a book, a movie.
We acquire these beliefs [...]